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the a to z of immunity


Kids tend to fall sick often when they are young. While there is a lot you can do as a parent to keep your kid's immunity in check and to keep the allergies and infections at bay, there are many more ways than home remedies to prevent illnesses and to boost your child’s immune system. Seasonal changes in the climate, especially during the monsoons and winters, can increase the frequency of visits to the doctor. Hence, to keep kids healthy, it is essential to boost their immunity so they fall sick less often. You can check with your paediatrician for the most recommended multivitamins for kids or improve your kid’s immunity with natural methods. Either way, you need to gauge your kid’s immunity levels at the earliest to help understand their nutritional and health needs. Here are a few articles and blogs that will help you figure out what immunity really is and how important it is for your child’s growth.

What is immunity? Immunity is our body’s defence mechanism to ward off toxins that could very well be bacterial, viral, fungal or any foreign matter that can cause anyone to fall sick. Therefore, it is important for a parent to understand what immunity is before figuring out ways to deal with low immunity issues with the kids. Here you can understand the importance of a good immune system and why it is essential to safeguard your kids from colds, coughs and other infections.

As a parent, I understand the importance of a resilient immunity system in kids.

When we think of health, we think in terms of wellness and freedom from illness.

Paying attention to your body as well your child’s body is probably the best thing you can do for your family. Knowing the signs of low immunity in your kids can be the first step towards changing it for the better. These signs can be the important red flags that will give you a chance to resolve the health issues right from the beginning before it becomes anything serious. Take a look!

Summer’s scorching heat is responsible for a lot of problems including fatigue, dehydration and dizziness. That’s why it’s important to replenish nutri

The first line of defense to improve your kid’s immune system is inculcating healthy eating habits. For this you need to understand the symptoms of low immunity within your kids before you can do anything about it. So, browse through the articles and blogs here to get a fair understanding on the many ways you can improve immunity system of your kids.

A fit and healthy child can achieve wonders and a child’s immunity plays a crucial role in his or her success.

It is said that you are what you eat. Rather, what you eat today will shape how you live tomorrow. There is an indelible truth in every word of this st

A couple of years back I remember hearing someone say that worry is second nature to mothers. At that point, though, I didn't really grasp the validity

Cold and Cough season is amongst us, particularly with the monsoons going on (at least for those of you in the tropics), and all the post-diwali pollut

The most crucial ingredients in a child’s life are what they eat, their fitness and sleep habits, and our overall lifestyle.

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